Chris and DD did the round the bridges fun run on Sunday the 5th of April.

That makes 13kms for April.

Chris and DD ran 3kms on Wednesday 1st April.

That makes 52.7kms for me for March and 3kms so far for April.  I need to hit 6okms for April but that will be hard with the Tambelup trip.

Running club was on of course.

DD and I did 9.6kms and everyone else did a combo of walking and running.

Chad didn’t run because he was doing an Olympic distance triathalon today (Sunday).  That is 1.5km swim, 40km bike and 10km run.

This coming weekend the round the bridges run is on Sunday.  So I will be jogging 2kms on Sat and running the bridges Sunday.  I hope everyone goes in it on Sunday.

Chris

Running Club 21st March 09

DD and I ran 9.6km.  This makes 43.1kms for me so far for march.

Alison Thompson ran most of 9.6kms.

Sarah ran 1.5kms and walked 2.5kms.

Damian Fasher walked because he was entering a triathalon today (Sunday)

Chris and DD ran 3.5kms.

DD, chad and I ran 9.6kms today.  That makes 30kms for March so far.

Well done to Alison T and Damian F that ran or ran/walked 9.6km today.

DD and I ran 6kms.

Normally my waist measurement is 100cm.  I have managed to get it down to 96cm and I have dropped about 2.5kgs.

On the 4th of March I ran 4.8km at Tomato Lake.  On Saturday the 7th of March DD and I ran 9.6kms.  That makes 14.4kms for March so far.

Running club is on this Saturday.