As always DD, Alison and I got really fit and then injury strikes.  I think it is time thought to get back into it.  Dirk and I ran 2.5 kms last Sunday which was a good baby step.  I hear rumours that Renee, Andrea and Kelly-ann are planning to do a half marathon in 2011 so lets give it a good crack.

Running club will still be on Sundays at 8:30 in South Perth.  Also we are usually running Thursdays after work in Osborne Park if anyone is keen.

Catchya Chris

DD and I ran the Fremantle half marathon yesterday (20/09/09).  It was hard and I am sore today but I am glad I did it.

I ran it in 2h 10m and DD ran it in 2h 2m.

Running club was on of course.

DD and I did 9.6kms and everyone else did a combo of walking and running.

Chad didn’t run because he was doing an Olympic distance triathalon today (Sunday).  That is 1.5km swim, 40km bike and 10km run.

This coming weekend the round the bridges run is on Sunday.  So I will be jogging 2kms on Sat and running the bridges Sunday.  I hope everyone goes in it on Sunday.

Chris

Running Club 21st March 09

DD and I ran 9.6km.  This makes 43.1kms for me so far for march.

Alison Thompson ran most of 9.6kms.

Sarah ran 1.5kms and walked 2.5kms.

Damian Fasher walked because he was entering a triathalon today (Sunday)

DD, chad and I ran 9.6kms today.  That makes 30kms for March so far.

Well done to Alison T and Damian F that ran or ran/walked 9.6km today.

On the 4th of March I ran 4.8km at Tomato Lake.  On Saturday the 7th of March DD and I ran 9.6kms.  That makes 14.4kms for March so far.

Running club is on this Saturday.

Yep I did 47.2km in Feb

Running club saw 2 new members join in.  Amy Tait and Duncan Hogg joined us for a run/walk.

• DD and Chris ran a whole lap 9.6km.  This is my first whole lap for over a year.
• Sarah ran 2.6kms and walked 1.4kms.
• Brad ran 4.4kms.
• Amy ran 2kms.
• Duncan ran 6kms.
• Damian Fasher ran 2.6kms.

Running club is on this Saturday at 8am.